Know About the Amazing Advantages of Carrageenan

Know About the Amazing Advantages of Carrageenan

If you take a close look at the organic food or the processed foods at the grocery store then you will find one ingredient to be present in them. It is ‘Carrageenan’ which is also known by other names like Algas or Carragenina. If you are new to this processed food industry then this ingredient will be a completely new thing for you. You will be wondering what it is and whether it’s of any use.

Well, Carregenina is a water soluble fiber that is usually obtained from the seaweeds through the hot water process. It forms a gel that is used as a binding agent in a wide variety of food products like cereals, soy milk, sauces, whipping cream.  If you are wondering whether it’s safe or not, it is absolutely safe. The U.S Food and Drug Administration (FDA) has classified the undegraded form as Generally Recognized as Safe (GRAS). Thereby it can be used in foods items like

Carrageenan is used as a food additive and also as a fat substitute in a wide variety of dairy and non-dairy products. It also helps to provide a smooth and thick texture to the food items. In fact, it can be used as a stabilizer for products like soy milk, ice cream, sauces, salad dressings, yogurt, etc. It also acts as a binding agent for thickening food.

Various Benefits

The amazing benefits that are obtained from the commercial Carregenina are:

  • It is useful to treat various gastrointestinal issues, irritation of the stomach, and digestive problem.
  • Taking this ingredient will help to cure cough and bronchitis.
  • The anti-oxidant property can help to fight against oxidative stress and prevent cell damage.
  • The anti-retroviral property helps to treat and prevent HIV.
  • This ingredient is useful to reduce swelling and pain.

Therefore, the edible version of carrageenan being non-toxic is extensively used in a wide variety of processed food and pharmaceutical products in order to preserve it. Taking it through food or supplement can help to improve the overall health of a person.

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